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We Are


Established in 2002 and then Incorporated in 2022, Pilates from the Center, Inc. (PFTC) offers a spacious, fully equipped 2000 sq. foot studio with Reformer, Cadillac, Chair, Mat and Yamuna body rolling equipment. We are located in the heart of Lower Lonsdale in the Shipyard's District of North Vancouver, BC. 


In addition to being a fully-functioning studio, PFTC is a School of Natural Movement offering a comprehensive Intermediate and Advanced Pilates Teacher Training Program. The Advanced program is the only Canadian training program to receive the Pilates School Approval designation by the Pilates Method Alliance (PMA).  At PFTC, we believe you need to embody the full classical repertoire to be a great teacher so If you're interested in becoming a Pilates Instructor and being challenged both physically and mentally, this is where you'll want to be. 

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