Our Pilates Teacher Training Program is designated by the Private Training Institute Branch of British Columbia and is one of a kind! It is based on the Classical Pilates repertoire and infused with Franklin Method Conceptions. By the end of the program you will acquire a strong knowledge base of body mechanics, Pilates anatomy, basic natural functions of the body as well as a strong understanding of the Pilates Method on all pieces of equipment. Upon graduation of the program you will receive a Diploma and you will be fully qualified to teach the full level 5 Pilates repertoire and therefore be able to assist other trainees going through our program.
All instructors at Pilates from the Center are graduates of the Classical Pilates Method. The program they've had to complete is one of the most comprehensive and intensive program in the world giving them both practical and experiential knowledge.
With this knowledge base, they are definitely considered leading instructors in the Pilates Industry.
Our mission is to create healthier communities by empowering people to heal their bodies through functional movement education
Located in the Shipyards District of North Vancouver BC, Pilates from the Center is a welcoming, comfortable and energetic environment where you can experience Pilates at its finest. We are committed to delivering:
STRENGTH & FLEXIBILITY
With our custom Pilates equipment, you'll improve strength and flexibility in all muscle groups to help support your joints.
A FULL BODY WORKOUT
The classical Pilates repertoire is constantly challenging every single muscle in your body. Or to go deeper - all muscles, tendons, ligaments, organs and fascia.
We will educate you on proper body mechanics so that you can take that knowledge and apply it to your everyday activities.
A PERSONAL APPROACH
With our small class sizes (MAX. 5) we are able to get to know you and your specific needs, and you get to become a part of our growing Pilates community.
A SENSE OF EMPOWERMENT
Pilates is a practice that takes concentration and focus to achieve results. Once you begin, you will see immediate benefits and feel empowered both mentally and physically.
We care about every client that walks into our studio and are committed to improving the way you move, from the inside out.