OUR INSTRUCTORS
Our Pilates Teacher Training Program is designated by the Private Training Institute Branch of British Columbia and is one of a kind! It is based on the Classical Pilates repertoire and infused with Franklin Method Conceptions. By the end of the program you will acquire a strong knowledge base of body mechanics, Pilates anatomy, basic natural functions of the body as well as a strong understanding of the Pilates Method on all pieces of equipment. Upon graduation of the program you will receive a Diploma and you will be fully qualified to teach the full level 5 Pilates repertoire and therefore be able to assist other trainees going through our program.
All instructors at Pilates from the Center are graduates of the Classical Pilates Method. The program they've had to complete is one of the most comprehensive and intensive program in the world giving them both practical and experiential knowledge.
With this knowledge base, they are definitely considered leading instructors in the Pilates Industry.
Pilates from the Center
CLASSES
FUNDAMENTALS CLASS
Designed to offer a deeper understanding of the fundamental skills required to successfully achieve body alignment. Focusing on 1-2 skills per class. First-timers to advanced clients welcome.
POWER PILATES
Level IV-V Classical Pilates Class with a focus on keeping a fast and steady pace through the exercises. Recommended for advanced clients only.
RESTORATIVE PILATES
A slower take to the Pilates Method. Work deeply, slowly and with required modifications to reset and restore the body. This class may incorporate body rolling, Franklin Method techniques and stretching.
CLASSICAL PILATES
Level I-IV Classical Pilates Class focusing on flow and proper movement. This class is not for first-time clients as it requires knowledge of the equipment and the fundamentals.