OUR INSTRUCTORS
Our Pilates Teacher Training Program is designated by the Private Training Institute Branch of British Columbia and is one of a kind! It is based on the Classical Pilates repertoire and infused with Franklin Method Conceptions. By the end of the program you will acquire a strong knowledge base of body mechanics, Pilates anatomy, basic natural functions of the body as well as a strong understanding of the Pilates Method on all pieces of equipment. Upon graduation of the program you will receive a Diploma and you will be fully qualified to teach the full level 5 Pilates repertoire and therefore be able to assist other trainees going through our program.
All instructors at Pilates from the Center are graduates of the Classical Pilates Method. The program they've had to complete is one of the most comprehensive and intensive program in the world giving them both practical and experiential knowledge.
With this knowledge base, they are definitely considered leading instructors in the Pilates Industry.
CLASSES
FUNDAMENTALS CLASS
Designed to offer a deeper understanding of the fundamental skills required to successfully achieve body alignment. Focusing on 1-2 skills per class. First-time group class participants, intermediate and advanced clients are welcome.
ADVANCED CLASSICAL CLASS
Level IV/V Classical Pilates Class focusing on flow and proper movement through Level I-V exercises. This class is not for first-time clients. You must have a strong foundation in Level I-III to attend.
INTERMEDIATE CLASSICAL CLASS
Level I-III Classical Pilates Class focusing on flow and integrity of movement to develop a strong foundation to move on to Level IV-V. This class is suitable for those who have completed an Introductory Package of privates or a Beginner's Series of classes.
POWER PILATES
Level IV-V Classical Pilates Class with a focus on keeping a fast and steady pace throughout the exercises. Recommended for advanced clients only.